Cooking Tips

It is considered a stable herb in many cuisines around the world. It has a strong flavor and brings warmth to dishes along with a hint of subtle sweetness. Just one spoon of dried oregano can fulfill about 8% of your daily vitamin K needs. It is rich in antioxidants, helps fighting bacteria and reduces viral infections.

Black tea contains flavonoids, which are beneficial for heart health. Studies have found that regularly drinking black tea may help reduce the risk of heart disease, as well as reduce LDL levels.

The Nopal cactus, which is native to Mexico, is more commonly known as the prickly pear cactus. It is famous for offering health benefits due to its high antioxidant, vitamin ans mineral content.

Oatmeal can soak up the excess oil on your skin and help treat acne. Its antioxidant and anti-inflammatory properties help to treat dry skin and remove dead skin cells. Oats also contain compounds called saponins, which are natural cleansers. They remove the dirt and oil that clog the pores and exfoliates the skin.

Solution: Add vinegar. Adding a dash of vinegar to egg poaching water helps coagulate the white. But adding a dash of vinegar to the water when boiling eggs help peel off more easily.

If your herbs are about to go off, freeze them. "Hard" herbs like rosemary and thyme can be frozen whole. When you come to use them, they'll naturally crumble into pieces, bypassing the mezzaluna completely.

They are a commonly consumed nut that is high in fiber. They appear to have beneficial effects on heart disease risk factors when eaten in high quantities of more than one ounce (28 grams) per day.

Ketogenic is a term for a low-carb diet. The idea is for you to get more calories from protein and fat and less from carbohydrates. You can cut back most of the carbs that are easy to digest, like sugar, soda, pastries and white bread.

It is high in antioxidants that help reduce cell damage caused by free radicals. Cabbage is particularly high in Vitamin C, thus supports immune health and also acts as a powerful antioxidant.

Suffering from acidity? Sucking a piece of clove after a meal helps in reducing acidity.

Putting dry tea bags in a pair of smelly shoes can help absorb the unpleasant smell.

Eating chocolate while studying helps the brain retain new information easily.

Carrots contain 0% fat. A pound of carrots will fill u up, with only a smattering of calories, or you can have a pound of cheeseburger, and you'll gain weight faster than you can jump on a scale.

Before breakfast, eat half a cup of cooked beets if you suffer from chronic constipation or indigestion.

An egg contains every vitamin except vitamin C.

Drinking black tea can prevent lung damage from smoking, due to its antioxidant property.

Less Meat, more Vegetables - Less Sugar, more Fruits - Less Drive, more Walk - Less Worry, more Sleep - Less Anger, More Laughter.

Mix 2 teaspoons of HONEY with equal quantity of GINGER JUICE. The beverage helps boosting your immunity, removing mucus, and providing relief for the common cold, cough and sore throat.

Grapefruit - Beets - Carrots - Green Tea - Apples - Broccoli - Lemons - Arugula - Walnuts - Cabbage - Cauliflower - Avocado.

Headache caused by summer heat is cured by consuming watermelon juice. Just one glass a day works wonders.

You can safely store frozen milk in your freezer for up to 6 months, but it's best if you can use it within 1 month of freezing. Frozen and defrosted milk is best suited for cooking, baking, or making smoothies.

They recommend eating at least five button mushrooms per day to reduce the risk of neurological illness in the future.

Both oatmeal and rice cereals are single-grain cereals that are safe for most babies. For years, rice cereal was the go-to first food for infants. It's bland, well-tolerated and easy to prepare. Oatmeal cereal is also bland like rice but has a slightly nutty taste.